Tag: Mood
What is Mood Tracking, and how is it related to mental health?
I am someone who generally wakes up in a good mood. When I was a kid, my parents would greet my brother and me with a big “Good Morning,”…
What are affirmations? & how you can use them in your daily routine.
I always came across the word “Affirmative” in the movies when an authority asks the police or an agent about specific information, and…
