Category: Mood Tracking
Benefits Of Mood Tracking
Shubhangi Rastogi
December 19, 2022
Do you struggle to answer when anyone asks you how you are feeling today? Does your mood fluctuate way too much? Answering the question is …
What is Mood Tracking, and how is it related to mental health?
Shubhangi Rastogi
March 23, 2021
I am someone who generally wakes up in a good mood. When I was a kid, my parents would greet my brother and me with a big “Good Morning,”…