Mind Alcove gives you all the tools you need to build and sustain your mental well-being journey to feel better, manage stress and be emotionally fit.
Unlimited Journaling
Write to vent, celebrate or explore. Express yourself and connect with your inner voice safely and conveniently
Expert Support
Book a session with an expert for a specific issue or to improve overall mental health. You are not alone in your struggles.
Stress-Busting Games
Sometimes, the best way to relieve stress is to take a
break and
have some fun.
Daily Affirmations
Start your day with powerful, positive and uplifting words to bring you happiness.
Micro Reads
Get deeper insights & information on everyday challenges and how to cope with them
Mood Check-Ins
Check-in your Mood in 5 seconds and get quick insights and understand your emotions better
Your Insights
Track your Progress and see how far you have come in your mental well-being journey
Breathing Exercises
Explore range of guided breathing exercises to help you regulate your breathing and calm your mind