{"id":32,"date":"2021-02-26T14:20:25","date_gmt":"2021-02-26T14:20:25","guid":{"rendered":"https:\/\/mindalcove.com\/blog\/20-journal-prompts-to-start-your-day-on-a-positive-note\/"},"modified":"2024-04-10T11:47:40","modified_gmt":"2024-04-10T06:17:40","slug":"20-journal-prompts-to-start-your-day-on-a-positive-note","status":"publish","type":"post","link":"https:\/\/mindalcove.com\/blog\/20-journal-prompts-to-start-your-day-on-a-positive-note\/","title":{"rendered":"20 Journal Prompts to Start your day on a positive note"},"content":{"rendered":"

There are many benefits to start journaling as a self-care habit. You can read some of the benefits here<\/a>. But, one of the most significant obstacles of being able to write a journal is, when you sit down to write, your mind tends to go blank (Mind gets confused, I am sure because when I try to meditate, it starts overthinking)<\/p>\n

A great way to give a jump start to your thoughts and emotions, you can take a little help of #journalingprompts<\/a>. Once you start using these prompts, you will see that finding your thoughts in that maze of a brain becomes easy, and your emotions find a way towards you.<\/p>\n

I would recommend you to start answering these in small bites, maybe 4-5 at a time. You can bookmark them and visit them later as well.<\/p>\n

Wishing you a happy time knowing yourself:<\/h2>\n
    \n
  1. What is it about your routine that you look forward to?<\/em><\/li>\n
  2. What is a recent habit you tried to include in your routine?<\/em><\/li>\n
  3. What kind of sky color do you like? Why?<\/em><\/li>\n
  4. What do you do to pass some time?<\/em><\/li>\n
  5. Who is your biggest role model? Why?<\/em><\/li>\n
  6. Who is someone you need to forgive?<\/em><\/li>\n
  7. How are you practicing self-care daily?<\/em><\/li>\n
  8. What are the things about yourself that you are proud of?<\/em><\/li>\n
  9. If you could tell someone anything under the sky, what would that be and to who?<\/em><\/li>\n
  10. What is one thing you need to work on yourself?<\/em><\/li>\n
  11. If you could write five affirmations for yourself, what would those be?<\/em><\/li>\n
  12. Tell something positive to your inner self-critic<\/em><\/li>\n
  13. If you could go back in time and relive an experience, what would that be?<\/em><\/li>\n
  14. What do you love being complimented on?<\/em><\/li>\n
  15. What are some of your favorite movies?<\/em><\/li>\n
  16. What can be improved in your life right now?<\/em><\/li>\n
  17. What is that one thing that you have been thinking of starting for a long time but could not start?<\/em><\/li>\n
  18. Are you willing to start it now?<\/em><\/li>\n
  19. Whom are you closest to? What do you like in that person?<\/em><\/li>\n
  20. What does a perfect day look like for you?<\/em><\/li>\n<\/ol>\n

    If you want to start your journaling journey on a digital platform and receive daily new prompts in the app, download Mind Alcove App<\/a><\/strong>.<\/em><\/p>\n

    \n
    <\/a><\/a><\/figure>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Start your day on a positive note with these easy 20 Journal Prompts. You can use them together or make your own schedule.<\/p>\n","protected":false},"author":4,"featured_media":439,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"categories":[35],"tags":[86,87,88,89,90,91,92,93,94,95],"class_list":["post-32","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-journal-prompts","tag-amazing-morning-journal-prompts","tag-how-do-i-do-a-daily-affirmation-journal","tag-how-do-you-journal-at-the-start-of-the-day","tag-journaling-prompts","tag-journaling-prompts-for-self-discovery","tag-morning-journal-prompts","tag-morning-journal-writing-prompts-for-mood-check-ins","tag-morning-journaling-practice","tag-what-do-you-write-in-a-positivity-journal","tag-what-should-i-write-in-my-daily-morning-journal"],"yoast_head":"\n20 Journal Prompts to Start your day on a positive note -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindalcove.com\/blog\/20-journal-prompts-to-start-your-day-on-a-positive-note\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20 Journal Prompts to Start your day on a positive note -\" \/>\n<meta property=\"og:description\" content=\"Start your day on a positive note with these easy 20 Journal Prompts. 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